This class is provided only in English and we welcome anyone who is interested in English guided mindfulness experience. No prior mindfulness experience necessary for participation.
こちらのクラスガイドは英語のみになります。英語でマインドフルネスのガイドや指導に触れてみたい方が対象となります。マインドフルネスが初めてでもご心配いりません。
This English mindfulness class is a part of our regular classes offered in Japanese and you will need a Tokyo Mindfulness Center (TMC) one-time joining fee (i.e., membership) and per class drop-in fee (or monthly pass) to participate. No reservations necessary.
ご参加については、通常の日本語のマインドフルネス実践クラスと同じで、初回に一度だけお支払いいただく会員証の費用とクラス料金でご参加いただくことができます。定期券もご利用ください。予約は必要ありません。
<SUNDAY English Class Schedule>
January 19, February 9 and March 8 (15：00～17：00)
(Please note they are offered at irregular Sundays. )
クラスは毎週日曜日ではありません。
One-time joining fee
General：7,000 yen
Student (with a valid student ID)：3,500 yen
Drop-in
General：3,500 yen
Student (with a valid student ID)：2,500 yen
One Month (31-day) Unlimited Pass: 10,000 yen
※ All prices are inclusive of consumption tax (10%).
Notes:
If you are already a member, please arrive at least 10 minutes before, by 14:50.
If you are NOT a member, please arrive at least 30 minutes before, by 14:30 to complete the joining questionnaire.
※ Language: English only
※ Yoga mats and sitting cushions are available
※ Comfortable clothing recommended (changing rooms and lockers with keys are available).
※ No voice recording and video taking.
We look forward for your participation!
